LITTLE DRAGONS  ages 3-4 year olds

 

Children between the ages of 3 & 4-years old are in a very distinct growing stage. They are embarking on new discoveries everyday and learning how to cope with all of the challenges in everyday life. Their intellect, emotions, physical capabilities, and social competence all are growing at a rapid rate. So fast, that they often overlook what’s important and can hardly tell the difference between right and wrong.

(Click here for more info)

CHAMPIONS Program   ages 5 - 7

 

The Goal is Simple

It's powerful - it's effective. We have created a dynamic program that instructs students in realistic self defense, motivates them to improve thier overall level of fitness and enriches them with crucial life skills so that they can become Champions in all aspects of their life.

 

(Click here for more info)

YOUTH PROGRAM   ages 8 - 12

 

Just another Kid Sport - Think Again!

Our youth program is not just another after-school activity.  Basketball, soccer, football, baseball are all great activities for children.  But our program is personal development through a physical discipline.  Our exciting yet disciplined classes focus a child's attention, thus improving his or her ability to learn.  Learning builds a sense of accomplishment.  With each new accomplishment a student's self-confidence grows, and confidence is the first step in the empowerment of a persons physical and mental abilities.

 

(Click here for more info) 

KRAV MAGA   teens & adults

 

Krav Maga is the official self defense and fighting system of the Isreali defense forces and US law enforcement agencies.  This wholl unique and original method was developed and refined during years of conflict.  Krav Maga emphasizes easy to learn tecniques that have been battle tested in real, life threatening confrontations.

 

(click here for more info)

Kick Boxing & Fitness  Class   ages teen / adults

KM Bag - Where fitness meets fighting!

Heavy bags, Medicine balls, and jump ropes are just a few of the tools used in this class. This class features a combination of strength training, dynamic flexibility, and heavy bag work. The focus of this class is to emphasize muscular strength and cardiovascular endurance. Students will learn correct body alignment to maximize efficiency, while refining Krav Maga technique through repetition, drills, and punch kick combinations on the bag. Boxing gloves or bag gloves are required.

 

(click here for more info)

 

Fight Class   teens / adults

 

(Click here for more info)

Click here for Info
Click here for Info